Drink less bootcamp
For Lovers Of Alcohol Who Know It’s Time to Drink Less…
Dial In A ‘Drink Less’ Mindset Without Having To Quit… All In The Privacy Of Your Own Home
For Lovers Of Alcohol Who Know It’s Time to Drink Less…
Dial In A ‘Drink Less’ Mindset Without Having To Quit… All In The Privacy Of Your Own Home

Think it's impossible?

I want to share some thoughts with you...

If there is an inkling in your mind that it's time to drink less...

Because deep down you know it would be a good thing to do...

And maybe you haven't had a sober day in a long time...

And when I mean a long time...

For many drinkers, it's months or even years...

And it worries you because your greatest plans to 'not' drink go out the window by your 'wine o'clock' or 'beer o'clock' time...

And you get annoyed with yourself for letting yourself down...

I can assure you that you are by no means alone!

Give me your attention for 25 minutes a day for 7 days, and I will show you how to shift your relationship with alcohol from a fast and furious daily occurrence to...

A calm, slow-paced and pleasurable habit...

I’m talking about reducing your alcohol consumption by up to half without thinking about it!

You may ask why I am the authority on helping you drink less?

Here’s my story:

Growing up in the 70's in Melbourne, Australia, I wasn't the best student.

I couldn't wait to leave school.

My mum said if I knew how to type, I could work anywhere in the world, so I took her advice and left school early and went to secretarial college.

I become known as the fastest typist in the college, along with being the fastest drinker too!

I had terrible social anxieties because I thought I wasn't good enough, slim enough and smart enough, so I drank to be liked and loved.

One day for a bit of fun, I decided to go and see a psychic called Mary, who told me she could see me being a teacher.

I laughed at her and said there was no way I would ever be a teacher.

However, Mary assured me she was very rarely wrong, and she predicted that I would teach adults life skills.

I took what she said with a grain of salt and walked out.

Then one day, I was sitting at my parent's house and noticed a book on their coffee table based on a new psychology method.

Every page I read I felt had been written for me. I felt like the authors were inside my head. I felt like I was reading about myself!

Something clicked in my head right at that moment that made me want to study with the authors of this book.

Twelve months later, I was in Northern California, being trained, along with others, in a new modern progressive style of therapy.

One of the greatest gifts was the moment the penny dropped about 'why' I self-sabotaged my life by drinking too much!

But it didn't stop there because after I qualified, I went to London, UK where my typing skills came in handy, and I got a job as a personal assistant in one of the biggest investment banks in Europe.

During my lunchtime break, I came across an ad in a newspaper to train to be a Clinical Hypnotherapist.

Eighteen months later, after completing my diploma in clinical hypnosis, I received a call from the college owner inviting me to become one of their lecturers.

I thought this was a bit ‘beyond’ my capabilities, but he said other lecturers had noticed me amongst the sea of students, and two years later, I became one of their senior lecturers.

So I waved goodbye to my office life in the bank

But the bonus was I had already started treating some of my fellow colleagues and bosses.

This was how I started building my practice. The banking clients kept coming from Goldman Sachs, Citibank, Deutsche Bank, just to name a few.

I don’t know if you are or know of men and women in the financial world, but they work hard and they party ‘real’ hard.

Many of these referred clients came to see me with stress, anxiety, insomnia, low self-worth and used alcohol as an emotional crutch.

I need to stress here these people were not alcoholics.

These were men and women just like you and me who were fully functioning, responsible, hard-working people who just happened to use alcohol as their coping strategy.

And nine out of ten of these clients were all looking for a way to drink less without having to quit.

Like me, these clients had what I call ECDS which is Emotionally Conditioned Drinkers Syndrome.

Then one day I got a call from the head of the personal department of one of the banks. She demanded I come and see her urgently!

I arrived in her office shaking in my boots, where she told me I was not qualified to decide who was an alcoholic or not.

She said I was way over my head and should stop helping these people because anybody who has a drinking issue should quit.

This got my back up big time, and I said in a kind but assertive manner that this was one of the biggest misconceptions about people who over-drink. I said to her I believe...

‘It’s the thinking before the drinking that is the problem!’

In other words, alcohol is the secondary action.

It’s the emotions that drive a person to drink and this is what needs to be addressed.

I was starting to get really defensive and protective about my clients, who I knew weren’t alcoholics and defending myself because I could see they were getting results, but she gruffly ushered me out.

Sadly, this meeting really unnerved me and I started to re-think whether I should continue specializing in alcohol reduction.

But the universe had other plans for me because the worried drinking clients kept coming and getting real genuine results.

Then one day one of my clients suggested I write a book about my method because she had a friend in New York who couldn’t come and see me in London.

I thought this was a brilliant idea because it was a way I could help more people, and by this stage, I was starting to get burn-out from seeing so many clients.

Without ego, it was a very easy book to write because it was based on ‘real’ clinic experience and I had so many client stories to tell.

Ten days later I had the first copy ready to be edited.

This was the beginning of my Drink Less Mind formula that I wrote so proudly from my heart and soul.

I was so excited about my new book idea. I saw my name in lights and my book being a bestseller.

I was convinced the publishing world would be in a bidding war, but every publishing house rejected me.

I was told that my book idea of drinking less would not work because they need to quit if someone has a drink issue!

The thing about me is I don’t like the word ‘no’ when I know in my heart something is right, because I was in the cold face working with people and I knew I was on to something.

So I decided to self-publish my book and I am talking before being a self-published author was cool and acceptable.

I had a few journalists as clients by this stage, so I nervously sent them a copy.

Six weeks later

My book was featured in the Times newspaper, The Telegraph, The Guardian and more and all of a sudden my bedroom wall stacked with books were being ushered away by a massive Amazon order!

Then I was featured in the very first Psychologies magazine, then Sky News called me and the media started to really pay attention to what I was doing.

As they say the rest is history but I need to finish off here to say that I myself used my own techniques to get over my emotional relationship with food and alcohol.

I pumped my own methods into my own mind along with the Jungian psychology training because I wanted to be truthful and honorable to my clients as well to myself.

Moving to 2022…

I hope you appreciate that my 25 years working in the field of specialising in alcohol reduction is still to this day a big passion for me. In fact I am even more passionate than ever before!

I’m on a mission to help 1 million worried drinkers know there is a resource and it starts right here on this page.

I am here to protect you from the judgmental world out there that says you need to quit!

I truly am here to help you navigate the minefield of self-doubt about your ability to drink less...

And it starts with one simple and easy to use plan...

But not your plan that has been self-defeating your true desire to reduce your drinking...

It's a plan that has worked for over 50,000 men and women who 'know' that it's time to stop feeling guilty about drinking...

And start living a healthier drink less life while still having fun while you drink!

I'm talking about all these 'drink less' plans that led you to nowhere...

My plan can actually take you somewhere NOW and in your future where you naturally drink less...

I want you to stop making such big demands on yourself and start succeeding!

My biggest takeaway here is...

What if drinking less wasn't such a big deal?

What if you could dramatically change within an hour your relationship with alcohol and watch yourself over 7 days go from...

A regular heavy drinker...

To a chilled out happy to drink less person without feeling like you are missing out?

Remember I am not asking you to quit here...

I am talking about moderation!

The truth is we live in a drinking society, and if you are anything like me...

A 55-year-old Aussie woman who loves her Chardonnay, and my 51-year-old British partner Ian who loves his ice-cold beers…

You might worry about the long-term effects of drinking alcohol.

If you are reading this right now, I am guessing you like your alcohol too.

Typically, a drinker starts to worry about their health around 50+, which is when they feel more mature and established just like my banking clients.

I’m talking about the men and women who drink alcohol on a regular basis who have earned their stripes in life.

They’ve worked hard, raised families, struggled financially, juggled massive ups and downs, and now want to enjoy their life a little more.

But this is exactly the time when the years of heavy drinking may start to show with symptoms such as unusual tiredness, foggy brain and the extra tire around the waist!

I am now the author of two best-selling books about how to drink less alcohol.

Here are few reviews from people who bought my books.

As mentioned I have had the privilege of being featured in some of the top newspapers in the UK and Australia such as The Times, The Telegraph, The Daily Mail, and regularly interviewed on Sky News and the Today Show...

"She has hypnotised billionaires, politicians, actors and high-profile musicians, though she’s far to discreet to name names."

"In the day following I leave two (boozy) dinner parties sober, having had less than a couple of glasses of wine without giving it much thought. I feel stronger, partly due to a new awareness of my personal triggers."

“Let’s be honest, nobody wants to live in a non-alcohol world. But it’s about you managing your alcohol, as opposed it letting it manage you. It’s about not using drink as escapism from day-to-day problems.”

I'm known as the Aussie Alcohol Reduction Expert!

As my unique method spread far and wide from the UK, to Australia and the US, I had to retire from clinic life because I was burnt-out. I was overwhelmed and exhausted.

So I took time out to re-assess how I could help worried drinkers have someone to turn to, while getting great results and at the same time...

Keeping my energy up to be that person who can deliver this BIG promise!

Then the dreaded Covid hit.

And even more people were emailing me from Canada, France, Ireland and New Zealand asking for a private appointment. They knew their drinking had got out of hand, and it was really starting to worry them!

Don't get me wrong here before lockdowns, most of these people were drinking too much, but now it had become a bigger problem for many!

I couldn't get out of my head that people needed more attention, more time and more support. And I just couldn't provide this with private consultations anymore.

So I came up with a solution that I think you will be really happy with...

I've created a 7 Days To Drink Less method for men and women who want 'real' & lasting results without having to quit or having to tell anyone!

I am so excited to create a genuine results based alcohol reduction program that will stop the alcohol cravings...

Shake off the excess booze belly...

As well as reduce your drinking without having to think about it.

Each day I will cover...

Day 1:

You will receive a 20 minute audio where you will discover:

· How much can you drink before it’s too much?

Discover where to draw the line between healthy drinking or problem behavior (Hint: The public health Alcohol guidelines is probably giving you misleading advice that doesn’t fit your particular life conditions)

· Have you ever found yourself drinking after promising yourself you wouldn’t?

Discover the subconscious causes of why that happens and how to gain control of your relationship with alcohol.

· Discover how to shift your habitual over-drinking that you know is too much to a calmer and drink less mindset!

Why reprogramming your subconscious mind is the single most effective thing you can do to drink less without relying on willpower!

· How to get into the 'Drink Less' Hypnotice state easily

No matter what your days look like, and how you can leverage that to effortlessly rewire your brain to drink less

· “Drink One, Water One”

What you must do to hack the “physiological thirst feedback” of your body, and force your brain to stop craving alcohol (Hint: this has nothing to do with hypnosis, it relies purely on physiological feedback loops of your body and mind)

Plus

Plus

- You will receive a 25-minute self-hypnosis recording to start your drink-less journey.

You can put the recording on and drift away either in bed or on a comfortable sofa or chair. It doesn’t matter what time of day you do it.

Some people like to listen to the recording to start their day.

Others like to listen to it before their first drink, so they are in a better, calmer, and happier mood.

Some even listen to it at the parking lot while waiting for their kids to leave karate classes.

Day 2:

You will receive a 20-minute audio where you will discover:

The 4 psychological types of Inner Dialogue:

· Type #1: The Inner Critic

The personality trait that judges and criticizes you. Many people drink to shut down this inner voice
You’ll discover psychotherapy tools to replace alcohol when it comes to suppressing the negative self-talk of the Inner Critic.

· Type #2: The Perfectionist

You will discover how being an overachiever can cause excessive stress and lead to heavy drinking. That’s why you’ll get specific tools to manage your stress that will not only make you drink less but will also enhance your performance.

· Type #3: The Pleaser

The pleaser personality can be a double edge sword. On the one hand, pleasers are super popular because they keep everybody else happy. On the other hand, they have a hard time saying no to a drink.

That’s why during these 7 days, I will help you rewire your brain and develop your self-confidence with the “baby step program” so you can stand your ground when other people try to get you to drink.

· Type #4: The Inner Child

You will discover that the Inner Child loves binge drinking because it loves being naughty and rebellious. That’s why when you connect with your Inner Child on a regular basis you don’t need alcohol to have fun and feel that “I don’t care” attitude.

Plus

Plus

- You will get a questionnaire to discover your drinking personality & you will receive specific tools to help you deal with your own type of inner dialogue.

On day two you’ll also get a 25-minute self-hypnosis recording focused on the 4 psychological types of inner dialogue.

That’s why this self-hypnosis program will help you develop healthier thinking patterns and consequently reduce your urge to drink.

Day 3:

You will receive a 20-minute audio that will help you...

· SAVE THOUSANDS OF DOLLARS

With a powerful “psychological reframing” exercise that will help you reframe the impact that alcohol has on your financial life and - automatically reduce your will to drink

· Tap into sober creativity!

How to be a more confident person without needing a glass in your hand.

Become naturally more intuitive in your own life, so you can become more trusting in your sober thinking.

Discover how to set realistic goals that are achievable, rather than make you feel helpless and want to drink more.

Includes 3rd hypnosis recording, that teaches you how to create healthier responses to life without a glass of alcohol in your hand.


Day 4:

Your fourth audio recording will be 15 minutes long and will make you discover:

· The “good influence friend”

The secret to have an effortless alcohol-free day.

This trick uses the powerful influence weapon of social proof to persuade your Reptilian Brain to drink less without feeling any cravings!

· Alcoholics in the family?

Discover 3 powerful techniques to protect yourself from heavy drinking people.

· The “Little White Lies” technique

- How to cope with heavy drinking friends who try to get you to drink.

Plus

- The self-hypnosis of day 4 is all about rewiring your brain so you can enjoy a calm and effortless Alcohol-Free Day.

Day 5:

You will receive a 10-minute audio recording where you will discover how to:

· STOP CONFUSION! Discover where to draw the line between social drinking and relapsing into old heavy drinking patterns.

Plus

Plus

- Why do so many people relapse when trying to moderate their alcohol consumption and scientific tools to prevent that

· Top Liver Health Tips!

- Discover the hidden factor that causes the most liver damage. (Hint: This is heavily correlated with drinking, but isn’t the alcohol itself that is causing the biggest damage.)

Plus

Plus

- You’ll get step-by-step instructions on how to do a liver cleanse so your body can naturally heal from liver damage.

Note: Day 5 has no hypnosis recording because by now your mind is already changing.

Today is all about letting the subconscious changes of the past days settle into your mind.

Day 6:

You will get a short 10-minute audio recording where you will discover:

· When to tell other people you are trying to drink less.


Discover why not everyone in your life should know you are trying to drink less! (Hint: some people, even without realizing, can sabotage your progress)

· How to trick your unconscious mind


Using the “Mind’s Eye” technique, into automatic thoughts that reflect your drinking goals! My clients usually use this to pace their drinking at a party or to drink less on holidays.

The self-hypnosis recording of day 6 will help you rewire your subconscious mind to stick with your long term goals

So you won’t have to worry about relapsing in the future

Day 7:

CONGRATULATIONS!

CONGRATULATIONS!

On day 7 you are going to receive the Bumper Bonus Drink Less Subliminal recordings to shift you even quicker into healthier space with alcohol.

And the audio you will get is all about reflecting how your success during this week and how your mind is now different and how you just naturally drink less!

Also included every day you will receive brand new hypnosis recordings:

1 x 25 minute self-hypnosis recording

1 x 25 minute self-hypnosis recording

1 hour subliminal recording

1 hour subliminal recording

Valued at a realistic $273

I need to stress that hypnosis is not hocus pocus alternative therapy and this isn't magic... It's science!

The truth is that it's not the conscious mind that drives this desire to drink.

It's the deeper part of the mind, the unconscious mind or what some people call the subconscious mind or what I call the unconscious mind.

When we are in a negative state of mind, our brain will search through our past trying to find the best resource to make us feel better...

And if a glass of wine or two or three is the answer...

Our mind will assume that this is the best way to make us feel safe - even if it is 9:00 am!

A University of Texas study revealed:
"When we drink alcohol, our subconscious is learning to consume more."

But that's not all... Because this study is part of an emerging consensus in the neuroscience community that alcohol abuse is basically a learning and memory disorder!

So... What does this mean to you? That you simply need to break those connections between alcohol and those past memories of drinking alcohol to make you feel safe.

And consequently, your desire to drink will automatically drop!

Here is the reason why hypnosis has long been used as a treatment for alcohol abuse.

Because according to a study by Stanford University Medical Centre, which scanned people's brains while they were being hypnotized.

Hypnosis decreases the function of the default system network, a part of the brain associated with the unconscious mind and habits.

And that's why hypnosis helps you break those old bad behavior patterns and create new, healthier ones by specifically targeting your unconscious mind.

Think of it this way:

Your unconscious mind is like a hill covered with snow, and thoughts are sleds sliding down that hill.

And every time a new sled goes down the hill, it will be attracted to the same tracks that are already there, almost like a magnet.

These main tracks represent the most well-travelled neural connections in your brain, many of which run through the default system network.

As time goes on, it becomes harder and harder to slide down the hill on any other track or in a different direction.

That's why it's almost impossible to think about anything but drinking when one feels a bit stressed or vulnerable...

Because every time someone drinks to help themselves calm down…

Or boost social confidence, the unconscious mind reinforces that pre-existing tracks...

How can my The Drink Less Method help?

What hypnosis does is naturally flattens the snow.

So the deeply worn tracks disappear, and suddenly the sled can travel in different directions, exploring new landscapes and literally creating new pathways.

When the snow is freshest, the mind is most impressionable, and the slightest nudge can powerfully affect its future course, enabling your brain to create new, healthier paths.

During the hypnosis state, you receive subtle powerful suggestions that help you create new memories and new healthier behavior patterns.

That replace the old ones that drive your unconscious desire to drink!

The bottom line is that hypnosis is a fast-track solution to drinking less without having to delve into your past or figure out why.

Because hypnosis removes the unconscious association between alcohol as the way to relax and unwind at the end of a hard day's work.

Or the unconscious association between alcohol and social confidence...

Or the unconscious association between alcohol and all the other triggers that can lead to an uncontrollable desire to drink...

Consequently when someone doesn't feel the urge to drink, they do not have to rely on willpower, nor do they feel that alcohol is being withheld from them...

Heads up...

This is my BIG passion to helps those who want to drink less!

I am seriously excited because I've never given all of my secret drink less tools in one program before.

I know how much people spend on alcohol and I know how much you will save when you reduce your alcohol consumption by my method!

So I am going to offer you a big discount. Let’s call this an Early Adopter Rate, so you can get in before I put this program out at its ‘real value!’

If you decide to join me, you will be getting the equivalent of 7 private appointments with me.

I used to charge $600 an appointment, so in total this would normally cost you $4200...

7 hypnosis recordings

+

6 hypnosis recordings

+

2 subliminal recordings...

6 subliminal recordings...

And daily top tips and notes to help fulfil your dream of becoming a happier and healthier drink less person!

I'll recap here what the plan is in this first time ever phase.

So just to recap...

I want to invite you to join me in a powerful tried and test method that just simply works.

The truth is most drink less or sober methods make it complicated when it just doesn't have to be.

If you are ready to claim a healthier relationship with alcohol and are ready to drink less...

If you decide to join me, you will be getting the equivalent of 7 private appointments with me.

For you, I’m setting the price of “7 Days to Drink Less” at:

Just one single payment of

$4473

$147

YES! I WANT 7 DAYS TO DRINK LESS

$147 which includes...

$147 which includes...

$697 which includes...

  • 7 days of my attention focusing on your drink less goals...
  • 7 amazing days where you will get to know how my method has changed over 50,000 drinkers lives!
  • ​7 incredible days where you will delve into how to move on from old drinking days and ways that have been keeping you chained up
  • 7 life changing days where you will discover how to cope better with life without reaching for a glass or two
  • ​6 Amazing Hypnosis sessions created by me each day to kick start your drink less goals even faster!
  • 7 days of my attention focusing on your drink less goals...
  • 7 amazing days where you will get to know how my method has changed over 50,000 drinkers lives!
  • ​7 incredible days where you will delve into how to move on from old drinking days and ways that have been keeping you chained up
  • 7 life changing days where you will discover how to cope better with life without reaching for a glass or two
  • ​6 Amazing Hypnosis sessions created by me each day to kick start your drink less goals even faster!

How to manage alcohol rather than it manage YOU!

How to manage alcohol rather than it manage YOU!

Don't miss out on this once in a lifetime opportunity.

Don't miss out on this once in a lifetime opportunity.

Remember you are going to discover:

  • Powerful neuroplasticity techniques that change your emotional relationship with alcohol
  • My unique psychology training called Inner Dialogue
  • It’s private and can be used in the quiet of your home
  • No expensive therapy sessions
  • No explaining to other people you are seeing a therapist about your alcohol issues.
  • Powerful neuroplasticity techniques that change your emotional relationship with alcohol
  • My unique psychology training called Inner Dialogue
  • It’s private and can be used in the quiet of your home
  • No expensive therapy sessions
  • No explaining to other people you are seeing a therapist about your alcohol issues.

Here are some testimonials from Drink Less Customers!

Alcohol Is Becoming A Treat Not A Habit


“With a program to stick to, it’s not as hard as I imagined…. I have just had five small glasses of wine in the past 10 days – a huge improvement… I feel stronger and more accepting of my own current situation, so there was less of an internal struggle and less of a void to fill with drink. Alcohol is becoming a treat not a habit.”

Pyschologies Magazine - Rebecca Smith, UK


“With a program to stick to, it’s not as hard as I imagined…. I have just had five small glasses of wine in the past 10 days – a huge improvement… I feel stronger and more accepting of my own current situation, so there was less of an internal struggle and less of a void to fill with drink. Alcohol is becoming a treat not a habit.”

-Rebecca Smith, Location e.g. UK

I Haven’t Had To Give Up Drinking Completely!


“My skin was clearer, and I slept better… By the end of the week, my usual total of 40 units is down to a more modest (for me) 21. Thanks to hypnotherapy… And the brilliant thing? I haven’t had to give up drinking completely.”

The Daily Mail, Liz Hoggard, UK


“My skin was clearer, and I slept better… By the end of the week, my usual total of 40 units is down to a more modest (for me) 21. Thanks to hypnotherapy… And the brilliant thing? I haven’t had to give up drinking completely.”

-Liz Hoggards, Location

Yesterday, someone asked me if I’d had a facelift!!


“I don’t know if it’s because I have more energy and I am more active, but I’ve lost 7 pounds! People keep saying how well I look. Yesterday, someone asked me if I’d had a facelift. I thought I needed alcohol to relax, to make life more interesting, to make me more interesting. It’s just not true.”

-The Independent Newspaper


“I don’t know if it’s because I have more energy and I am more active, but I’ve lost 7 pounds! People keep saying how well I look. Yesterday, someone asked me if I’d had a facelift. I thought I needed alcohol to relax, to make life more interesting, to make me more interesting. It’s just not true.”

-The Independent Newspaper

End the embarrassing situations alcohol can put you into.

And end with “that cycle of regret every morning that gets so tiring!”

Forget the white-knuckle willpower or going cold-turkey!

The 7 Days To Drink Less method is for you if you know alcohol is affecting your life but don't want to quit completely…

  • The FASTEST and easiest ways to drink less, without anybody knowing how you did it!
  • ​The results are quick and effective – cravings disappear, replaced with healthier drinking habits.
  • GUARANTEED to reduce your alcohol consumption while improving your emotional wellbeing.
  • ​The best alcohol reduction program the world has ever seen.
  • ​You have lifetime access to all content.
  • Starts working immediately, and the good news is, you don't have to quit drinking for the program to work!!
  • ​Become the happier, healthier drinker you really are without all the guilt and anxiety.
  • ​Learn to regularly drink less and feel good about what you drink, when and why.
  • Say goodbye old guilty ways of drinking and say hello to the natural 'drink less' approach!
  • No more sneaky drinking or pretending that you are drinking less than you are.
  • Get rid of of the Booze Belly once and for all without having to think about it!
  • The FASTEST and easiest ways to drink less, without anybody knowing how you did it!
  • ​The results are quick and effective – cravings disappear, replaced with healthier drinking habits.
  • ​100% GUARANTEED to reduce your alcohol consumption by up to 50% no matter how much you used to drink.
  • ​The best alcohol reduction program the world has ever seen before.
  • ​Approved by thousands of prominent doctors, scientists and health professionals.
  • Starts working immediately, and the good news is, you don't have to quit drinking for the program to work!!
  • ​Become that happier, healthier drinker you really are without all the guilt and anxiety.
  • ​Learn to regularly drink less and feel good about what you drink, when and why.
  • Say goodbye old guilty ways of drinking and say hello to a natural 'drink less' approach!
  • No more sneaky drinking or pretending that you are drinking less than you are.
  • Get rid of of the Booze Belly once and for all without having to think about it!

I need to say that when I work with people who want to drink less they are the hero of their success - not me!

It’s your mind that holds the key to drinking less. I will give you the tools and techniques to achieve this.

Here are a few questions people have been asking me:

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